Here are some thought-provoking journal prompts for moms to get us all started. Another way to use these journal prompts is as … As an Amazon Associate I earn from qualifying purchases. I looove walking through Chapters and stroking all the pretty books, is that weird? When you are happy or when you are struggling? On a mountain top doing yoga? For an introvert that could be participating more in group conversations. Reflect on what kind of texts you are sending and what effect they might be having on your relationship. Prompts give your child an inspiring place to start, a question to answer, an idea to extend, or a mental picture to complete. Do you ever feel jealous towards your significant other? What are your strategies for maintaining mom-sanity in your day to day? What’s your favourite thing about your home? Are you respectful of the introvert/extrovert tendencies of others? This special journal for mothers can be a single journal entry or a collection of a week’s worth of journaling creations (or more). How did it make you feel? Whether written or spoken, words hold an amazing power when it comes to healing from a loss. Why do these things cause you to be anxious? Take just 10-30 minutes and write in your journal today and see where they take you. For busy moms, the Anchored in Hope Journal is a daily devotional/journal you can do in about 10-15 minutes each day. 25 Journal Prompts for Moms These prompts are pulled from the numerous prompts have been created already for Fill Your Cup, so they cover a variety of topics (which you’ll see in bold at the beginning of the question.) So, pick up a pen and get to work. It’s a thought. Write about learning to skate, to ride a bike, to climb a tree, or to turn a cart wheel. Journal Prompts to Help You Manage Anxiety— Processing anxiety can be challenging, but journaling about your feelings may help. This new entry into Potter Style’s Q&A a Day line is perfect for … When are you most likely to send texts to your significant other? Being a mom is hard, and these journal prompts will help you to stay clear and centered as you go throughout your day. I’ve found benefit even from sitting down and writing just for 10 minutes or so. View the disclaimer in the footer for more information. What is making me believe that my dreams are out of reach? … Journaling prompts are useful if you a beginner to journaling. Jennifer Basye Sander was a senior editor at Random House and now coaches writers at all levels to develop their ideas into books. 1. I’ve been doing a lot of self-reflection lately. And then of course the crushing guilt about feeling disappointed. What is it like to go shopping with your mother? And don’t stop until there is nothing left. Copyright © 2020 Bounceback Parenting  |  All rights reserved  |  Contact  |  Privacy Policy  |  Site Design by Emily White Designs, Self Care Starts Here: how to use the REST acronym, 3 Steps for Parents to Handle Ongoing Anxiety During the COVID-19 Pandemic, Finding Balance – Printable Weekly Journal Page. Do you feel like your need to converse with other adults is being met sufficiently? It is mandatory to procure user consent prior to running these cookies on your website. Find solutions in my recommended resources and books. Join me in this adventure! The ending of a long term relationship is a loss to grieve if you were left or the leaver it is still a loss of the dream of what could have been and what actually was. 101 Relaxing Self-Care Journal Ideas/Prompts for Busy Moms. A breakup journal can be so very healing. Write about a time you were recognized for your accomplishments at work or school. But I can’t help wondering if life could be even better. Brainstorm some ways to outsource this task. Fun, engaging ways to connect with easy and guided writing journal prompts. by Potter Style. Your email address will not be published. 2. based on the letters M-O-T-H-E-R. These cookies will be stored in your browser only with your consent. Set a timer. 73. Bullet Journal Prompts. Whatever you choose, this is just a really fun way to communicate with your kids. I love you because ...(you're not like anyone else, you're mine, I can't help it!). Start writing. Believe me, oral journaling is the new black! If you are looking for journal prompts for moms, this is the post for you. Can you do a babysitting swap with another mom? Thank you for posting this list. Anxiety is a natural response to stressful events that nearly everyone experiences at some point in their lives. So what’s holding me back from being the best version of myself and enjoying all the good things in life? […], Your email address will not be published. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A few parents have recommended this particular one: Between Mom and Me. There are journals available that have prompts for writing in them or you can grab a blank journal. These prompts are suited for elementary and middle school kids. As moms with anxiety, who very often struggle with overwhelm, having prompts to get you into a state of mindfulness and reflection make a whole lot of difference. This website uses cookies to improve your experience. Ditto what do you dislike about your work/life situation? 3. I can’t wait to see what you come up with! What bothers/bothered her? Journaling can help with so many things! Writing in a journal can help you find yourself again and it doesn’t have to be complicated. Even the most die-hard Bullet Journal fan can sometimes feel uninspired or stuck for ideas. There’s a certain time during motherhood when it’s so easy to get lost under everyone else’s needs. I’ve created a beautiful free printable that you can print and tuck into your journal for daily reference and reflection. I tailor my journaling prompts for my clients to fit and further their interests, passions and goals. Come up with a (realistic) plan for changing it. For more Bible Journal ideas, get the Anchored in Hope Bible Journal. Haha, So I’m just gonna round up these gorgeous books and leave them here so I can live vicariously. Amazing news about your book! You also have the option to opt-out of these cookies. . My favorite feature of yours is ...(your cute little nose, your beautiful smile, your silky hair.) 101 Relaxing Self-Care Journal Ideas/Prompts for Busy Moms. She coauthored The Complete Idiot's Guide to Getting Published.Jennifer teaches nonfiction writing and publishing at community colleges in California, and is an adjunct professor for the MFA program of the Northwest Institute of Literary Arts in Washington. What mundane task do you hate the most? Write about a time you performed in front of an audience. What do you feel the most guilt about? Disappointment that THIS was my life. Get your bounce back with my Field Notes! They have not been divided into age groups or grade levels because you know your kids best. Does your home feel peaceful or chaotic? I know, it’s heavy stuff. That kind of stuff. There’s a certain time during motherhood when it’s so easy to get lost under everyone else’s needs. You can print FREE Mom and Daughter Date Journal–Journal Prompts here. What kind of guilt plagues you? (The passions, not the children, :P). Have they changed or do they still interest you? Writing in a journal can help you find yourself again and it doesn’t have to be complicated. Singing on Broadway? 75. Journaling can help with so many things! Consider a food box service like. Do you and your significant other communicate well? 300 Shares. Do you deal with life’s big emotions by over-eating, over-spending or another form of excess? Define your personal style. Challenge yourself to step outside your comfort zone. Anything to get some of the thoughts out of my head and onto the paper often makes things easier to think about. I can’t wait to see it when ready. All of them are here to provoke thought and reflection. If you’re searching for journal prompts for women, we’ve got exactly what you need. Start writing. Is there anything you miss about your pre-kid self? *sigh*. Are there certain topics you struggle with? I also often write in incomplete sentences, just getting out fragments of an idea. Now that you have everything ready, here are 50 journal prompts for kids to get your kiddos writing while they are stuck at home. You can also add photos from your dates and let your child decorate the pages with stickers to make it fun. These journal prompts for moms may help you compose some prayers for your children and family members. February 9, 2020 Becky // Some links are affiliates and I only use sites I trust. Share. I’m a big fan of “Mom and Me” journaling. It comes with the printable from the first 30 journal prompts for moms that I wrote. Why or why not? Subscribe free to get my notes of discoveries and insights. That this life was everything I had always wanted, but it turns out it was actually kind of a let down. So exciting. self care, know yourself, journal prompts, Subscribe to the Bounceback Field Notes to Download your FREE printable of 64 Positive Things to Say to Kids. A divorce or a breakup is painful even. By talking (or writing) about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. Would you visit or live there permanently? Does your mind feel clear? Motherhood is one crazy emotional roller coaster! 2. A fantastic gift idea for moms is to keep a “Mom Journal”. Take just 10-30 minutes and write in your journal today and see where they take you. What is a unique talent you have? There is an extra “home” under Grow that is missing a bullet/bold. Lol. (Or so my husband tells me while staring at our bursting bookcase! Sometimes our negative thinking feeds anxiety or depression. So, pick up a pen and get to work. What do you miss about the person you were before you had kids? And WHY I’m not, if that’s the case. E.g. What were your passions before you had kids? Brainstorm some ways to find 20-30 minds a day or a couple hours a week to pursue an interest. No excuses! Feeling stuck for new ideas in your journal? Thank you for this easy printable to help keep us focused. I’m ready to figure it out. Friends you’ve lost touch with? How is your relationship with your in laws? I hope you enjoy this printable collection, and if you want more journal prompts for moms, take a look at the rest of my Fill Your Cup Prompts. Of mom and son journal to strengthen a bond between mom and me ” journal can help you Anxiety—! Inspiring journaling prompts for moms that I wrote mom journal prompts journals and notebooks is one of my favourite things back... Some thought-provoking journal prompts for moms to get lost under everyone else ’ s 30-day... Events that nearly everyone experiences at some point in their lives notebooks is one the... Wondering if life could be even better you Manage Anxiety— Processing anxiety can be challenging, but it out... At some point in their lives browsing mom journal prompts three learning alongside you as we connected! 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